Chan Sochun ចាន់ សុជន

What does Buddhist practice means?

In summary, Buddhism is a clutch of good habits to make, this to reach understanding correctly the reality and at last to free oneself forever from of all sorts of pains.
Buddhist practice is most of all based on disengagement (because all the problems we can have are due to attachment). In fact there are three ways to practice Buddhism. We can choose one or more of these ways it depends on what we want or are able to do: generosity, virtue and meditation.

Generosity means to help other people. It is coming apart of what you have and giving it to those who need it more than you. It is also giving of your time and be able to listen to the others, to teach someone the things you know or do anything which can be good to other people.
Virtue is having a good behavior. It is avoiding doing anything that can hurt. If you want to have a good virtue you have to show respect to everything. If you want to have a topping virtue you just have to follow correctly the five precepts.
Meditation is most of all getting concentration and attention. From time to time you can practice paying close attention to the simple things you do. For instance you can be well aware when you walk without thinking to nothing else. You can do the same thing when you eat or when you clear out the table.
This can seem very simple but these little habits can only bring benefits: generally a better understanding of things, an internal welfare, respect and friendship from other people, easiness in whatever can be done, etc.